Craniosacral Therapy is a gentle, hands-on healing technique that releases tension and restrictions in the nervous system to improve whole-body health. Using light touch, this therapy helps calm the body, reduce stress, and restore balance to the craniosacral system—the fluid and membranes surrounding the brain and spinal cord. Many patients find it deeply relaxing and supportive for headaches, jaw tension, neck and back pain, nervous system dysregulation, trauma recovery, sleep issues, and overall emotional wellbeing. This session is safe for all ages, including infants, children, and adults, and is tailored to your individual needs.