Health questions about a particular food? Check out the latest research:
October 2025
Health During Fire Season
Air Filters and Top 3 Supplements & Supports When wildfire smoke fills the air, it’s not just our lungs that feel the impact—our entire body is working harder to [...]
Athletic Optimization
Coming from an athletic family, I have a passion for learning about the latest research on how to optimize athletic performance using diet, supplements, and IV therapy. I’m happy [...]
Women’s Health
Menopause, PMS, menstrual irregularities, polycystic ovarian syndrome, fertility challenges. Adrenal fatigue & stress, thyroid issues including autoimmune thyroiditis (aka Hashimotos) hormonal imbalances
Gastrointestinal Health
Digestive issues, reflux & GERD, IBS, candida (yeast), SIBO, and parasites
Food Allergies & Sensitivities
Blood and urine tests for allergies, guided elimination-reintroduction cleansing, natural treatments for chronic allergies
